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Welcome to A Liv Teixeira Production, the go-to audio hub for anyone looking to elevate their life both personally and professionally. Join Liv, a seasoned personal development coach, as she delves into the intimate details of their journey and the transformative lessons learned along the way. Each episode is a unique blend of personal insights and expert advice, spanning topics from health and wellness to entrepreneurship and living a fulfilled life. Expect to be inspired by a diverse lineup of guests—top achievers and recognized leaders from business, entrepreneurship, wellness relationships, and beyond—who all share a common goal: immense success and living a fulfilled life. Whether you’re seeking to enhance your physical health, enrich your emotional wellbeing, or master the art of fulfillment, A Liv Teixeira Production equips you with the tools and wisdom you need to thrive. Tune in weekly and transform your mindset and routine into a powerful self-improvement path with A Liv Teixeira Production, where we believe that personal growth is just a play button away.
Welcome to A Liv Teixeira Production, the go-to audio hub for anyone looking to elevate their life both personally and professionally. Join Liv, a seasoned personal development coach, as she delves into the intimate details of their journey and the transformative lessons learned along the way. Each episode is a unique blend of personal insights and expert advice, spanning topics from health and wellness to entrepreneurship and living a fulfilled life. Expect to be inspired by a diverse lineup of guests—top achievers and recognized leaders from business, entrepreneurship, wellness relationships, and beyond—who all share a common goal: immense success and living a fulfilled life. Whether you’re seeking to enhance your physical health, enrich your emotional wellbeing, or master the art of fulfillment, A Liv Teixeira Production equips you with the tools and wisdom you need to thrive. Tune in weekly and transform your mindset and routine into a powerful self-improvement path with A Liv Teixeira Production, where we believe that personal growth is just a play button away.
Episodes

Tuesday Aug 06, 2019
BIOHACKING PART TWO: Moderate your moderation w/ Aditya ALTP#81
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
Today we discuss:
- Problems with health based documentaries
- Combination diet
- MTHFRN gene mutation (30-50% of the population has this)
- Vitamin absorption rate
- Importance of diet (vegan vs eating meat)
- Polyunsaturated fatty acids and harms
- What to look for on labels
- Cryo and ice baths
- Sun exposure and vitamin D
- Sugar
LINKS
Sun Exposure app: DMINDER
https://apps.apple.com/us/app/d-minder-pro/id547102495
Aditya Instagram
https://www.instagram.com/aditya.lalchandani/
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Music & Beats

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