![A Liv Teixeira Production](https://pbcdn1.podbean.com/imglogo/image-logo/4182265/altp2200px50_quality_s8759a.jpg)
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Welcome to A Liv Teixeira Production, the go-to audio hub for anyone looking to elevate their life both personally and professionally. Join Liv, a seasoned personal development coach, as she delves into the intimate details of their journey and the transformative lessons learned along the way. Each episode is a unique blend of personal insights and expert advice, spanning topics from health and wellness to entrepreneurship and living a fulfilled life. Expect to be inspired by a diverse lineup of guests—top achievers and recognized leaders from business, entrepreneurship, wellness relationships, and beyond—who all share a common goal: immense success and living a fulfilled life. Whether you’re seeking to enhance your physical health, enrich your emotional wellbeing, or master the art of fulfillment, A Liv Teixeira Production equips you with the tools and wisdom you need to thrive. Tune in weekly and transform your mindset and routine into a powerful self-improvement path with A Liv Teixeira Production, where we believe that personal growth is just a play button away.
Episodes
![TRAUMA AND PAIN TURNS FORGIVENESS AND LOVE! A mindset coach who has mastered the art of forgiveness and breaking up with the past for good ATLP#4](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4182265/Liv_Teixeira_Production_Graphic_300x300.jpg)
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
Chanelle is a mindset coach for women who are ready to break up with the past and build strong and healthy relationships. She helps women get rid of negative self talk. Chanelle works with clients to create more confidence, self-empowerment and true alignment.
In This Episode:
- We discuss the importance of getting to the route of the problem
- Why forgiving others is essential to moving on and regaining happiness
- Moving forward from trauma and toxic relationships (romantic relationships, friends, family)
- The Forgiveness Exercise; How to let go of pain, betrayal, and to forgive once and for all
- Forgiving YOURSELF, maybe the most important and crucial step in your personal growth
- Guilt, shame and heaviness; what it does and how to process it more effectively
- The importance of saying “No”
- What is self love...real self love (aka not face masks and bubble baths)
- Embrace and own your story
- Stepping into your higher self
Chanelle’s Instagram
https://www.instagram.com/chanelle.janae/
Channelle’s Website
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Liv Teixeira Coaching
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Comments (1)
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Such a fantastic podcast. Real conversations about real things. Thanks for the constant value Liv!
Sunday Jan 27, 2019
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