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Episodes
Welcome to A Liv Teixeira Production, the go-to audio hub for anyone looking to elevate their life both personally and professionally. Join Liv, a seasoned personal development coach, as she delves into the intimate details of their journey and the transformative lessons learned along the way. Each episode is a unique blend of personal insights and expert advice, spanning topics from health and wellness to entrepreneurship and living a fulfilled life. Expect to be inspired by a diverse lineup of guests—top achievers and recognized leaders from business, entrepreneurship, wellness relationships, and beyond—who all share a common goal: immense success and living a fulfilled life. Whether you’re seeking to enhance your physical health, enrich your emotional wellbeing, or master the art of fulfillment, A Liv Teixeira Production equips you with the tools and wisdom you need to thrive. Tune in weekly and transform your mindset and routine into a powerful self-improvement path with A Liv Teixeira Production, where we believe that personal growth is just a play button away.
Episodes
Monday Sep 09, 2019
Monday Sep 09, 2019
ADD ME ON:
Instagram: https://www.instagram.com/livteixeira__/
Facebook: https://www.facebook.com/liv.teixeira
Twitter: https://twitter.com/liv_teixeira
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Liv Teixeira Coaching ► https://livteixeira.com ______________________________________________
LISTEN TO THE PODCAST
Apple ► https://podcasts.apple.com/us/podcast...
Spotify ► https://open.spotify.com/show/0M8H4Wa...
Podbean ► https://livteixeira.podbean.com
FOLLOW GRANT
Grant Cardone Instagram ► https://www.instagram.com/grantcardone/
Grant Cardone Youtube ► https://www.youtube.com/user/GrantCar...
Grant Cardone Website ► https://grantcardone.com
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Music & Beats
Website ► https://www.slumdoggmusic.com
Instagram ► https://www.instagram.com/jaszofficial/
Monday Sep 02, 2019
Monday Sep 02, 2019
Here is a small clip of the talk I did Saturday at Income Mastery Live. More clips and videos to come! Follow me on YouTube for the whole speech!!!
Youtube
https://www.youtube.com/channel/UCGJKHGqlSyy7b3jPBPuyAcw?view_as=subscriber
Liv Teixeira Coaching
https://www.instagram.com/livteixeira__/
Liv Teixeira Instagram
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019
Today we discuss two tangible action steps that you can implement immediately to truly design your dream life (relationships, career, love, freedom etc) This episode is real and raw and you're going to love it!!
Implement these 2 things and you won't even recognize the person you've become in the next 365 days!! Get ready for MASSIVE transformation!!
Enjoy!
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Music & Beats
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
Today we discuss:
- Problems with health based documentaries
- Combination diet
- MTHFRN gene mutation (30-50% of the population has this)
- Vitamin absorption rate
- Importance of diet (vegan vs eating meat)
- Polyunsaturated fatty acids and harms
- What to look for on labels
- Cryo and ice baths
- Sun exposure and vitamin D
- Sugar
LINKS
Sun Exposure app: DMINDER
https://apps.apple.com/us/app/d-minder-pro/id547102495
Aditya Instagram
https://www.instagram.com/aditya.lalchandani/
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Music & Beats
Wednesday Jul 31, 2019
Wednesday Jul 31, 2019
In this podcast we discuss
- The Carnivore, Vegan and Ketogenic diet
- How the body can heal itself, by itself, when given the tools
- The TWO best diets (there is not ONE like most people think)
- Importance of sun exposure, grounding and EMFs
- Is coffee good for us? And, when is the best time to drink it
- Sleep cycles and sleep types to optimize the body/mind for energy and mood
- The importance of magnesium
LINKS:
Blue Blockers:
Swanwick Sleep Blue Blockers
https://www.amazon.com/Swannies-Blue-Light-Blocking-Glasses/dp/B01EIP0CXC?th=1
https://www.swanwicksleep.com/collections/night-swannies
Ra Optics
https://raoptics.com/collections/glasses
Sleep Quiz/The Power Of When Quiz
https://thepowerofwhenquiz.com
Trace Minerals/Water Filters:
AquaTru
ConcenTrace
https://www.amazon.com/Trace-Minerals-Utah-Sea-16-Ounce/dp/B0001TQW0M
Aditya Instagram
https://www.instagram.com/aditya.lalchandani/
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Music & Beats
Saturday Jul 27, 2019
Saturday Jul 27, 2019
Here is the episode you guys have been waiting for!! (Part 3 technically of my lessons from last weeks teachings)
In this episode we discuss the 5 pillars and stages of a successful life!
The desire for a successful life boils down to the desire for ultimate happiness and fulfillment and in this episode I tell you exactly how to get it - with a no bullshit approach OF COURSE
ENJOY!
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Music & Beats
Tuesday Jul 23, 2019
Tuesday Jul 23, 2019
This episode is powerful. If you have not dug deep on why you do the things you do, specifically in regards to getting validation and love then this episode will be very eye opening. Half of the episode is the traditional podcast style you guys are used to. The other half consists of questions that are designed to get you to think and feel deeper in order to pinpoint why you keep trying to achieve external things (when in reality external things won't make you any happier).
If you never listen to this episode and only read the description please know that I do highlight, emphasize and discuss the importance of material and external things in regards to goal setting. However, this episode dives deep in to the deep routed need for validation or emotional gains you believe you will receive from external sources!
Enjoy!!
***Also this podcast will be building off of principles discussed in the last episode of A Liv Teixeira Production titled "I'll Be Happy When". I advise you to listen to that one first then follow it up with this episode***
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Music & Beats
Sunday Jul 21, 2019
Sunday Jul 21, 2019
Sunday Jul 07, 2019
Sunday Jul 07, 2019
In this episode we discuss maybe one of the most important topics you'll come across today, the benefits of ALONE TIME and why you need to make more room for this practice. Listen on all platforms and if you happen to be on iTunes, write a review & leave a 5 star rating. It is greatly appreciated! Enjoy the episode!!
Here's an overview:
- Breaking your routine and your daily "norm" will force you to break subconscious patterns and programming. Begin to realize what you are craving in these moments of solitude, once you rip away the typical daily structures.
- Reset of your thoughts, habits, and routine will leave you not only refreshed but also grounded.
- Without the distractions of your phone or other people you are able to reconnect with your body and your emotions. Here, with little stimuli, you will be able to connect with your true self.
- Reevaluate and decipher what is yours vs what is others. What are your thoughts/beliefs and what are not... What are your dreams/desires and what are not.
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Music & Beats
Thursday Jun 27, 2019
Thursday Jun 27, 2019
An amazing interview with Rene Lacad! Check it out!!
Rene Lacad Instagram
https://www.instagram.com/renelacad/
Rene Lacad Website
Rene Lacad Youtube
https://www.youtube.com/user/ReneLaca
A Liv Teixeira Production
https://podcasts.apple.com/us/podcast
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Liv Teixeira Coaching
Liv Teixeira Youtube
https://www.youtube.com/channel/UCGJKHGqlSyy7b3jPBPuyAcw