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Episodes
Welcome to A Liv Teixeira Production, the go-to audio hub for anyone looking to elevate their life both personally and professionally. Join Liv, a seasoned personal development coach, as she delves into the intimate details of their journey and the transformative lessons learned along the way. Each episode is a unique blend of personal insights and expert advice, spanning topics from health and wellness to entrepreneurship and living a fulfilled life. Expect to be inspired by a diverse lineup of guests—top achievers and recognized leaders from business, entrepreneurship, wellness relationships, and beyond—who all share a common goal: immense success and living a fulfilled life. Whether you’re seeking to enhance your physical health, enrich your emotional wellbeing, or master the art of fulfillment, A Liv Teixeira Production equips you with the tools and wisdom you need to thrive. Tune in weekly and transform your mindset and routine into a powerful self-improvement path with A Liv Teixeira Production, where we believe that personal growth is just a play button away.
Episodes
Wednesday May 15, 2019
Wednesday May 15, 2019
We all have those days, weeks and sometimes even months where we're not quite feeling our best
Life is made up of the ups and downs and my job is to not only help people reach higher highs but it's also to help people cope with any kind of low they may experience
This episode discusses the 3 steps to moving from a negative place to a positive one
I've taken these lessons from mentors, highly successful people and of course, from personal experience
Enjoy the episode!
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livteixeira__/
Music & Beats
Saturday May 04, 2019
Saturday May 04, 2019
We hesitate...
We procrastinate...
We make up excuses...
At the end of the day we really only have ONE problem...
And it's probably not what you want to hear but maybe its what you need to hear
The episode discusses the best way to overcome fear, doubt, procrastination
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Thursday May 02, 2019
Thursday May 02, 2019
A LESSON ON FORGIVENESS
Holding onto animosity, anger, pain and resentment is heavy.. very heavy
How can we learn to let it go once and for all?
This episode discuses the importance of forgiveness. Being totally honest I have struggled with this concept for YEARS. I felt as though I could only forgive, if the people were worthy of being forgiven. I really, really struggled with this concept. Years later I feel like I have mastered it and now it is something I want to share with you all.
No matter how bad someone hurt you or how bad someone wronged you...you should still forgive them.
Holding onto pain and someone's else's wrong doings is similar to carrying a ball and chain everywhere we go...
I see three problems with that:
1. It weights you down
2. It hold you back
3. It only hurts you
We want to be free but we latch onto these painful experiences = aka another case of the human brain being a total contradiction
Hopefully, this episode will give you some insight as to how to free yourself from the past once and for all. You have all of the power in the world to be free from this.
You deserve it.
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
Today I went to the beach
Today I want to tell you a little story about my mom
Theres no real show notes for this episode, just know...
- Where your focus goes your energy flows
- We find what were looking for
Listen to this whole episode to discover THE thing that will finally make you happy, confident and secure
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Monday Apr 29, 2019
Monday Apr 29, 2019
How to stop apologizing and how to start asking, expecting and demanding what you want from the world (relationships, business, lifestyle, money, happiness and more)
I am all about gratitude and appreciation but I see WAY too many people timid to ask for what they want....he who is most certain often wins
How certain have you been in the past? Are you showing up as powerfully as you would like?
Even more importantly...
Who's opinion do you value more than your own?
Who's permission are you waiting for?
Who's approval are you looking for?
Why do you not value and honor yourself enough to speak up and ask for what you want?
This topic is a tough pill to swallow but it's something everyone needs to hear at some point (me included)
Best part about this? YOU CAN CHANGE IT - it's just a habit
This episode discusses exactly how to break the "apologizing" pattern so you can be more assertive with your life pursuits, give it a listen!
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Sunday Apr 28, 2019
Sunday Apr 28, 2019
Inspired by a talk Gary Vee did recently
The importance of listening to your gut instincts (intuition)
The two best decisions I EVER made were made from listing to my intuition (almost blindly too)
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Friday Apr 26, 2019
Friday Apr 26, 2019
The 4 ways personal development will change your life!
This episode is for EVERYONE! You don't have to be an entrepreneur or a business owner to be deep in the trenches of personal development
Here are the ways it can improve your life!!
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Thursday Apr 25, 2019
Thursday Apr 25, 2019
Im sure you've heard it all before...
- Mediate
- Take a cold shower
- Drink bulletproof coffee
- Journal
- Stretch
- Workout
- Do affirmations
- Try intermittent fasting
We've literally heard them all! Morning routines have gotten a bit (A LOT) out of hand
If we did everything "they" said to do...we'd be here for 3 days before we finished half of it
KISS: KEEP IT SIMPLE STUPID!!!
This episode discusses exactly what you NEED to do in order to have a kick ass morning routine that puts you in the right head space & optimal state for creativity, passion and energy!!!
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Wednesday Apr 24, 2019
Wednesday Apr 24, 2019
Here it is...
The episode that has been requested time and time again
How to GET and STAY motivated
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Tuesday Apr 23, 2019
Tuesday Apr 23, 2019
TAKE THE QUIZ NOW: Find out your Love Language
https://www.5lovelanguages.com/quizzes/
The importance of knowing and understanding love languages
How to make others (a partner, friend or family) feel loved and connected
What is your primary love language?
Understanding love languages c an help you build beautiful and passionate relationships
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats