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Episodes
Welcome to A Liv Teixeira Production, the go-to audio hub for anyone looking to elevate their life both personally and professionally. Join Liv, a seasoned personal development coach, as she delves into the intimate details of their journey and the transformative lessons learned along the way. Each episode is a unique blend of personal insights and expert advice, spanning topics from health and wellness to entrepreneurship and living a fulfilled life. Expect to be inspired by a diverse lineup of guests—top achievers and recognized leaders from business, entrepreneurship, wellness relationships, and beyond—who all share a common goal: immense success and living a fulfilled life. Whether you’re seeking to enhance your physical health, enrich your emotional wellbeing, or master the art of fulfillment, A Liv Teixeira Production equips you with the tools and wisdom you need to thrive. Tune in weekly and transform your mindset and routine into a powerful self-improvement path with A Liv Teixeira Production, where we believe that personal growth is just a play button away.
Episodes
Wednesday Mar 20, 2019
Wednesday Mar 20, 2019
The 3 things that have proven to be game changers time and time again
1. Positivity
2. Perspective
3. Gratitude
Where your focus goes your energy flows...
What are you currently focusing on?
Tuesday Mar 19, 2019
Tuesday Mar 19, 2019
Sometimes the hard things to do are the easiest yet we don't do them?
Today we discuss building trust and believability within yourself so you can accomplish your desired goals
Self discipline & its role in getting results
WHAT COMMITMENT ARE YOU GOING TO MAKE FOR THE NEXT 75 DAYS?
Liv Teixeira Coaching
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Music & Beats
Monday Mar 04, 2019
Monday Mar 04, 2019
Fernando, CEO of GURU Events and Branding, discusses his journey to becoming a...
- Relationship Architect
- Human Optimizer
- Master Communicator
- Millennial Budda
Intentional Connectivity: the importance & how to create it
How to master the "subtle flex" that ensures you leave a memorable impression
Building VS nurturing, how to build a purposeful and meaningful connection with new relationships
FERNANDO'S LEGACY:
1. Financial freedom for human kind, specifically starting with the latin community
2. Empowerment and equality for human kind, specifically starting with women
3. Emotional intelligence for human kind, specifically starting with men
Listen to hear more about his story, his journey of self mastery and his plans to impact the world! This episode is one you do not want to miss!!
Fernando Valencia Instagram
https://www.instagram.com/mrfjv/
GURU Events & Branding
https://www.instagram.com/theeventsguru/
https://www.instagram.com/guru.branding/
Liv Teixeira Instagram
https://www.instagram.com/livteexx/
Music & Beats
Wednesday Feb 20, 2019
Wednesday Feb 20, 2019
Nathan J France is a serial entrepreneur with 20 startups under his belt. He sits on the board for over half a dozen companies and I had the pleasure of speaking with him today. Check out the interview and some of the insane knowledge he dropped!
In This Episode:
- Entrepreneurial DNA
- Importance of having a target (outcome)
- Hustle... but add VALUE
- How to cut your learning curve from 10 years to 90 days
- How to deal with negative pushback
- What is the entrepreneurial mindset and how to adopt it immediately
- Reticular Activating System (are you looking for quality?)
- Failure; how to change the strategy, not the outcome
- Playing full out
Nathan France Instagram
https://www.instagram.com/nathanjfrance/
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Liv Teixeira Coaching
Music & Beats
Tuesday Feb 12, 2019
Tuesday Feb 12, 2019
Let's talk about it...insecurities
You're feeding into and fueling your bullshit insecurities
Being your own bully; how it doesn't serve you
Who planted the seed (the insecurity)?
Why your friends and families opinion DON'T matter
Your happiness is directly correlated with how closely you're embodying your authentic self
Friday Feb 08, 2019
Friday Feb 08, 2019
Fiona Johnson is a life-changing, Strategic Interventionist. She works with clients to create MASSIVE change in their lives!
In This Episode
- We discuss the 6 essential human needs
- How to make massive change
- You are not afraid, you're unfamiliar
- Grief, shame, self love
- Are incredible relationships available to everyone?
- Love languages and how to effectively communicate with a partner (or anyone)
Fiona's Website
https://www.purelyhealthyme.com
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
Chanelle is a mindset coach for women who are ready to break up with the past and build strong and healthy relationships. She helps women get rid of negative self talk. Chanelle works with clients to create more confidence, self-empowerment and true alignment.
In This Episode:
- We discuss the importance of getting to the route of the problem
- Why forgiving others is essential to moving on and regaining happiness
- Moving forward from trauma and toxic relationships (romantic relationships, friends, family)
- The Forgiveness Exercise; How to let go of pain, betrayal, and to forgive once and for all
- Forgiving YOURSELF, maybe the most important and crucial step in your personal growth
- Guilt, shame and heaviness; what it does and how to process it more effectively
- The importance of saying “No”
- What is self love...real self love (aka not face masks and bubble baths)
- Embrace and own your story
- Stepping into your higher self
Chanelle’s Instagram
https://www.instagram.com/chanelle.janae/
Channelle’s Website
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Liv Teixeira Coaching
Music & Beats
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
Today I had the pleasure of speaking with the lovely Ida Johanna Aaraas! She is a self acceptance coach and a well known public speaker in Norway! She is an absolute gem to talk to and she brings such a bright light to challenging topics and the painful side of self discovery and acceptance. It was so enjoyable to have her one the podcast! I think you guys are going to love her just as much as I do!!
In This Episode
- The never ending cycle of saying “I hate myself”
- Depression, anxiety and feeling worthless
- Overcoming bullying
- How to stop being your own bully***
- Breaking point; Being tired of your own bullshit and finally making a change
- Childhood trauma turns into adult issues (relationships with self, relationship with others)
- Feeling alone
- Feeling like no one relates
- Feeling like you cant express your emotions
- Depression and anxiety
- Lack of self love
- Victim mindset (feeling helpless)
- How to deal with emotional trauma and insecurities (remember “trauma” can come from so many situations/experiences)
- Your responsibility to fix the broken pieces inside of you
- “Hurt people hurt people” breaking the pattern
- Everything is truly happening FOR you, for a reason
- The consequences of not having self love
- How to love yourself and prioritize you and your happiness
- The difference between motivation and discipline
- Setting boundaries and saying NO
- How to take aligned and intentional action
Ida Johanna Aaraas Instagram
https://www.instagram.com/idaaraas/
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Liv Teixeira Coaching
Music & Beats
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
Meet Esmeralda who hustled her way to traveling all over the world for FREE! Check out this episode to hear more about her story, her strategy and how she turned instagram into a business that allowed her to see the world and show others how to make a living doing what they love! She’s amazing, you guys will seriously love her!
In This Episode:
- China, Thailand, Taiwan, Spain, Turkey, Greece, Cuba, Mexico and MORE
- Her deep love for traveling turned into 3-4 years of the best luxury hotels and food money can buy!
- We discuss how to travel for free and how to get paid to travel (hint: it requires a lot of hard work and hustle)
- Esmeralda has a Masters in Entrepreneurship. Her main focus with this degree was to figure out HOW people made money and how you can become your own boss
- We discuss the value in meeting people along the way. Hearing their stories, their traveling experiences and how they managed to make a living blogging/Instagramming
- FEAR: We discuss how big of a role fear plays in our decision making process and how to overcome it
- Esmeralda has traveled to over 70 countries and now runs her own social media agency with a combined network of over 10 million followers
- ASK THE RIGHT QUESTION, GET THE RIGHT ANSWERS
- Brand partnership deals and making connections with hotels, airlines and cruise/vacation companies
- Success takes work, are you willing to do the work?
- Esmeralda's goal in life is to help women become self reliant by making money doing the things they love! Travel, fashion, beauty, blogging etc
Esmerelda’s Instagram
https://www.instagram.com/esmeraldatravels/
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Liv Teixeira Coaching
Music & Beats
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
I had the pleasure of interviewing Jeff Saari today who is a wildly successful coach for Executives and small to midsize companies. He works with businesses and individual clients to improve emotional intelligence, strategy and effective communication!
In This Episode:
- We discuss Jeff’s deep depression and unsuccessful suicide attempt in his mid 20’s and of course how he was able to get out of that place and create a passion driven life full of positive thinking and self mastery
- The Hydraulics of Goal Setting (6 steps to achieving any goal)
- Personal Vision; How to create one and the effects of being crystal clear on the human being you want to become in the next 365 days
- “The What” VS “The How” - What TRULY matters in goal setting
- Barriers & Limiting beliefs; What they are and how to overcome them
- Standards; Do you have standards set in place for yourself? Standards for your health, wealth and relationships?
- Dreaming, Goal Setting and Aligned Action; How to do it and how it can change your life in one calendar year.
- How to discover your top 5 strengths and use them to fuel a successful, passion filled career
Clifton’s Strength Finder 2.0 (TOP 5 STRENGTHS)
https://www.amazon.com/StrengthsFinder-2-0-Tom-Rath/dp/159562015X
Jeff Saari Website
https://jeffsaaricoaching.com/about-jeff/
Jeff Saari Coaching Facebook Page
Liv Teixeira Instagram
https://www.instagram.com/livtexx/
Liv Teixeira Coaching
Music & Beats